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On the move again.....
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175.0 lb
Lost so far: 29.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2016:
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394 kcal
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Fat: 18.81g | Prot: 34.14g | Carb: 20.27g.
Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Lunch: Aquafina Water (16.9 oz), Kroger Chicken Tinga. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Aquafina Water (16.9 oz), Nature's Promise Organic Baby Romaine, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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losing 7.0 lb a week
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 Comments
Me too... I hit the 10 day stall but today O dropped :) Way to go btw
18 Apr 16 by member: karenphillips
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Me and you, Karen. We've got this!!
18 Apr 16 by member: bikerT
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18 Apr 16 by member: karenphillips
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18 Apr 16 by member: warrenwinter
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