TonyFar's Journal, 17 April 2016

Weigh In record (no journal entry) for 17 April 2016
209.2 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 April 2016:
209 kcal Fat: 1.80g | Prot: 11.30g | Carb: 35.20g.   Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
gaining 6.2 lb a week

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