imastar's Journal, 16 April 2016

Weigh In record (no journal entry) for 16 April 2016
307.1 lb Lost so far: 93.7 lb.    Still to go: 122.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2016:
372 kcal Fat: 8.25g | Prot: 11.54g | Carb: 67.27g.   Breakfast: Land O'Lakes Light Butter with Canola Oil, Giant Food Bananas (Large), Jimmy Dean Fully Cooked Turkey Sausage Patties, Honey, L'oven Fresh English Muffins. more...
on diet Weight Watchers   gaining 0.5 lb a week


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