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Still seeing the results of my debauchery last Wednesday. It should start moving soon....
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176.0 lb
Lost so far: 28.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2016:
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214 kcal
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Fat: 5.55g | Prot: 14.33g | Carb: 27.89g.
Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Dinner: Dasani Bottled Water (16.9 oz), Strawberries, Kroger Chicken Tinga. more...
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steady weight
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