Weigh In record (no journal entry) for 15 April 2016
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176.0 lb
Lost so far: 28.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2016:
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385 kcal
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Fat: 18.55g | Prot: 31.33g | Carb: 28.89g.
Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Lunch: Aquafina Water (16.9 oz), South Beach Marinated London Broil, Strawberries. Dinner: Kroger Chicken Tinga. more...
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losing 7.0 lb a week
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