Weigh In record (no journal entry) for 15 April 2016
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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502 kcal
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Fat: 5.73g | Prot: 25.36g | Carb: 92.06g.
Breakfast: Apples. Lunch: NutriSystem Chewy Chocolate Chip Granola Bar. Dinner: Subway 6" Turkey Breast. more...
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losing 5.6 lb a week
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