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My night of debauchery always shows up on the scale!
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177.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2016:
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541 kcal
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Fat: 26.31g | Prot: 55.39g | Carb: 29.79g.
Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lime Juice. Lunch: Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts, Strawberries. Dinner: South Beach Marinated London Broil, Onions, Dasani Bottled Water (16.9 oz). more...
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gaining 7.0 lb a week
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