Weigh In record (no journal entry) for 14 April 2016
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207.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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259 kcal
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Fat: 14.00g | Prot: 17.26g | Carb: 13.80g.
Breakfast: Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Splenda No Calorie Sweetener Packets, Instant Coffee (made from Powdered). more...
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gaining 0.2 lb a week
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sweetd10's weight history
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