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Up lb, the stress and a glass of wine did not help last night.
I must find a way to relax and distress despite very difficult living conditions at home. Mediation perhaps.
Plotting my escape.
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1367 kcal
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Fat: 121.14g | Prot: 42.32g | Carb: 34.38g.
Breakfast: 365 Chia Seed, Driscoll's Strawberries, Plain Yogurt (Whole Milk), Albertsons Heavy Whipping Cream, Coffee. Lunch: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Green String Beans, Asparagus, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream, Chicken Thigh. more...
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gaining 7.0 lb a week
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 Comments
Have you tried hypnosis app. There are weight loss ones that even if they don't help you lose they are still very relaxing
12 Apr 16 by member: Mondaycat
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It sounds like a very stressful situation, constantly. Plotting your escape from the current set of conditions in whatever way would make your life most workable and enjoyable in the future sounds like a smart plan. It doesn't sound like you can go on living this way for years, so I hope you can find ways to make changes that make you smile that beautiful smile all the time.
12 Apr 16 by member: kpwcalories
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Thanks Mondaycat and kpwcalories. Yes I know my situation isn't sustainable. I am however skimping and savying as much as I can so I can move. And file for divorce.
13 Apr 16 by member: deasmiles
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I am so relieved to hear that, although I know it will not be an easy process. You have bent over backwards and forwards, and you deserve to feel comfortable and at peace in your own home. {{{hugs}}} and best wishes.
13 Apr 16 by member: kpwcalories
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I wish all good things for you. It will happen, you wait and see. Please keep in touch with us. I think we all care and want the best for you.
13 Apr 16 by member: Char60
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