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Messed up my weigh in. This is correct
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289.6 lb
Lost so far: 13.4 lb.
Still to go: 154.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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601 kcal
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Fat: 35.60g | Prot: 41.83g | Carb: 32.16g.
Breakfast: Strawberries, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Cooked Green Cabbage, Cooked Mushrooms (from Fresh), Bacon, Skinless Chicken Breast. Snacks/Other: Honeycrisp Apples. more...
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gaining 32.2 lb a week
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