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A good week, everything followed closely. The total weight loss since the first is good, but the really remarkable thing is that my insulin usuage has gone down dramatically, 90%. Only took 10 units of Lantus last night, no novalog at all yesterday, and bs this morning was 118. Have hi carb day today and will watch it closley. I suspect 20 units will be needed now - yesterday fasting bs was 100. Also suspect very strongly that acholol is a major factor here (since I haven't had any) - we will see Monday night and Tuesday morning when the free days come around. It's hard to imagine the losing just 10 lbs. could account for this reduction.
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263.4 lb
Lost so far: 10.2 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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losing 3.0 lb a week
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