Weigh In record (no journal entry) for 08 April 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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285 kcal
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Fat: 3.20g | Prot: 16.24g | Carb: 47.48g.
Breakfast: Grapefruit, Friendly Farms Fat Free Hazelnut Creamer, Coffee, Nutiva Organic Chia Seed, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 0.4 lb a week
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