Weigh In record (no journal entry) for 07 April 2016
|
212.1 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 April 2016:
|
207 kcal
|
Fat: 1.80g | Prot: 11.10g | Carb: 34.90g.
Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|