raynray's Journal, 02 April 2016

163.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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2091 kcal

Fat: 113.87g | Prot: 52.06g | Carb: 221.77g.   Breakfast: Stonyfield Farm Organic Lowfat French Vanilla Yogurt. Lunch: Ketchup, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Cheetos Natural White Cheddar Puffs, Egg, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Lo Mein. more...

2104 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...