scerbo_is_my_idol's Journal, 18 February 2011

still 84.5 :P

85.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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672 kcal

Fat: 23.42g | Prot: 18.16g | Carb: 103.89g.   Breakfast: Indian Flatbread Naan, Puffed Rice Cake. Dinner: Spinach, Mixed Vegetables (Solids and Liquids, Canned). Snacks/Other: Chocolate Covered Almonds, Banana Cake. more...

1032 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...