scerbo_is_my_idol's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
85.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:
789 kcal Fat: 26.91g | Prot: 15.45g | Carb: 122.49g.   Lunch: Chow Mein Chinese Noodles, Mixed Vegetables (Solids and Liquids, Canned), White Rice. Dinner: Monterey Cheese, Linguine. Snacks/Other: Oatmeal Cookie Dough, Pound Cake, Gelato. more...
1735 kcal Activities & Exercise: Housework - 3 hours, Shopping - 3 hours, Skating - 10/mph - 1 hour and 50 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Dance (fast step, aerobic) - 19 minutes, Sleeping - 8 hours, Resting - 7 hours and 31 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scerbo_is_my_idol's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.