Weigh In record (no journal entry) for 21 October 2011
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102.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2011:
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1600 kcal
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Fat: 42.29g | Prot: 57.85g | Carb: 266.48g.
Breakfast: Lait 2% MG, Shreddies, Strawberries, Light Peanut Butter. Lunch: Fiber One Chewy Bars, Raspberry Preserves, Light Smooth Peanut Butter, Gala Apples, Whole Wheat Bread. Dinner: 2% Milk, Spaghetti, Gala Apples. Snacks/Other: Fiber One Chewy Bars, Peanut Butter Choc Chip Bar, Cocoa Coffee Protein Bar. more...
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1279 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Housework - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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scerbo_is_my_idol's weight history
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