Weigh In record (no journal entry) for 02 October 2011
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102.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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1352 kcal
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Fat: 55.74g | Prot: 44.40g | Carb: 168.71g.
Breakfast: Brown Sugar, Quick Oats. Lunch: Bananas, Chicken Stock (Home Prepared). Dinner: Gemelli, Crème 35%, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Snacks/Other: Peanut Butter Bar, Walnuts, Apple Fruit & Nut Energy Bar, Sea Salt and Sweet Potato Chips, Peanut Butter Choc Chip Bar, Pecan Nuts. more...
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1626 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours and 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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scerbo_is_my_idol's weight history
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