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scerbo_is_my_idol
Journal
11 Sep 11
scerbo_is_my_idol's Journal, 11 September 2011
scerbo_is_my_idol's Profile
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Weigh In record (no journal entry) for 11 September 2011
102.7 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2011:
374 kcal
Fat: 3.80g | Prot: 4.51g | Carb: 86.40g.
Breakfast:
Bananas, Margerine, Whole Wheat Bread.
Snacks/Other:
G2 Fruit Punch, Apple Juice (Frozen Concentrate, Diluted with Water).
more...
1137 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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scerbo_is_my_idol's weight history
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