Weigh In record (no journal entry) for 01 September 2011
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106.9 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2011:
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764 kcal
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Fat: 34.57g | Prot: 34.94g | Carb: 81.74g.
Breakfast: Rice Krispies, Strawberries, Reduced Fat Peanut Butter, Soy Milk. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Soymilk - Plain, Ground Beef, Monterey Cheese, Corn Taco Shell. Snacks/Other: Gala Apples, Zucchini Bread. more...
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1881 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours, Walking (exercise) - 3.5/mph - 2 hours and 3 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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scerbo_is_my_idol's weight history
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