Weigh In record (no journal entry) for 31 August 2011
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106.9 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2011:
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788 kcal
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Fat: 28.58g | Prot: 25.08g | Carb: 112.45g.
Breakfast: Soy Milk, Multigrain Cheerios, Reduced Fat Peanut Butter. Lunch: Apples. Dinner: Mixed Vegetables (Drained Solids, Canned), Chow Mein Noodles. Snacks/Other: Organic Vanilla Soy Milk, Fierce Thirst Quencher Grape Beverage, Organic Vanilla Soy Milk, Zucchini Bread. more...
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1860 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 41 minutes, Skating - 10/mph - 2 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 4 minutes, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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scerbo_is_my_idol's weight history
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