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The needle is not moving. I am very depressed but will keep at it, nothing works. I need that needle to move.
Pray for me please, I am very discouraged.
Thanks, Dea.
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244.0 lb
Lost so far: 1.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1643 kcal
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Fat: 137.95g | Prot: 70.88g | Carb: 39.85g.
Breakfast: Spectrum Chia Seeds, Blackberries, Kalona Super Natural Organic Greek Whole Milk Plain Yogurt, Bullet Proof Coffee. Lunch: Avocados, Pure Nature Organic Whole Strawberries, Trader Joe's Traditional Carnitas, San Marcos Green Mexican Salsa. Dinner: Trader Joe's Raw Pumpkin Seeds, Cheddar or American Type Natural Cheese, 365 Tomatillo Salsa. Snacks/Other: Water. more...
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gaining 0.3 lb a week
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