Weigh In record (no journal entry) for 02 April 2016
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180.2 lb
Lost so far: 55.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1233 kcal
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Fat: 77.69g | Prot: 98.96g | Carb: 33.58g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Patties, Bacon, Atkins French Vanilla Shake, Scrambled Egg. Lunch: Medi Weight Loss Chicken Noodle Soup. Dinner: Atkins Frozen Chicken Margherita. Snacks/Other: Medi Weightloss Cinnamon Pecan Perfection. more...
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losing 1.4 lb a week
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