Weigh In record (no journal entry) for 02 April 2016
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185.0 lb
Lost so far: 19.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2016:
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484 kcal
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Fat: 24.01g | Prot: 47.78g | Carb: 25.78g.
Breakfast: Truvia Sweetener (Packet), Fresh Lemon Juice, Ginger, Cinnamon, Green Tea. Lunch: Pork Loin (Tenderloin), Aquafina Water (16.9 oz), Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Romaine. Dinner: Aquafina Water (16.9 oz), South Beach Marinated London Broil, Strawberries. more...
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losing 21.0 lb a week
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