Weigh In record (no journal entry) for 02 April 2016
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129.6 lb
Lost so far: 33.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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736 kcal
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Fat: 15.80g | Prot: 35.60g | Carb: 114.10g.
Breakfast: Bananas, Best Choice Sun Dried Raisins, Oatmeal. Lunch: Mashed Potato. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bistro MD Chicken Breast Stuffed with Spinach & Feta, Served with Carrots. more...
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losing 6.2 lb a week
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