Weigh In record (no journal entry) for 29 March 2016
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190.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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999 kcal
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Fat: 50.13g | Prot: 27.05g | Carb: 108.79g.
Breakfast: Bologna Sandwich with Spread, Coca-Cola Diet Coke, Water, Sugar Cookies (with Margarine). Lunch: Coffee with Milk, America's Choice Bacon Thick Sliced, Toasted White Bread. Snacks/Other: Haagen-Dazs Mint Chip Ice Cream, Chocolate Covered Peanut Butter. more...
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gaining 0.9 lb a week
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 Comments
Everybody has a little gain once in a while. Hang in there.
29 Mar 16 by member: Bonnybelle
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Thanks, Bonnybelle. It is work and stress -- they are the same.
29 Mar 16 by member: JeffinAurora
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