deasmiles's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
245.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 March 2016:
1606 kcal Fat: 134.66g | Prot: 85.08g | Carb: 14.27g.   Breakfast: Bullet Proof Coffee, Advantage Plus Athletic Colostrum, Bulletproof Upgraded Collagen Protein. Lunch: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: 365 Tomatillo Salsa, Pork, Kerrygold Pure Irish Butter, Extra Virgin Olive Oil. Snacks/Other: Spectrum Chia Seeds, Fage Total Greek Yogurt Plain. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deasmiles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.