Weigh In record (no journal entry) for 29 March 2016
|
315.0 lb
Lost so far: 40.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
530 kcal
|
Fat: 44.98g | Prot: 28.51g | Carb: 1.28g.
Breakfast: Butter, Fried Egg, Kraft Deli Deluxe American Cheese Slices, Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icecoldcoke's weight history
|