Weigh In record (no journal entry) for 08 January 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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942 kcal
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Fat: 14.91g | Prot: 56.40g | Carb: 160.17g.
Breakfast: light bologna, Hash Brown (from Frozen), egg whites, Bananas. Lunch: lettuce, tyson chicken, brownies, cottage cheese, pickled beets. Dinner: Vegetarian Baked Beans, lenders onion bagel. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, weight watchers ice cream, apple. more...
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steady weight
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maggie64's weight history
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