Weigh In record (no journal entry) for 28 March 2016
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259.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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2807 kcal
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Fat: 92.94g | Prot: 84.43g | Carb: 363.88g.
Breakfast: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread. Lunch: Starbucks White Chocolate Mocha (Grande). Dinner: Soft Taco with Beef, Cheese and Lettuce, Del Taco Chips and Salsa (Large), Refried Beans, On The Border Mexican Rice, Trader Joe's Chile Relleno, Margarita, Olive Garden Strawberry-Mango Frozen Margarita. more...
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losing 7.0 lb a week
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