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A most blessed Easter Sunday to the FatSecret community. I was thinking to myself how blessed I am to be in good health, and I am not sure how healthy my knee is, but it feels the best it has been in 5 months. So I am happy. I think, we are going out to eat, but not sure. I wish everyone the happiest Easter, and be safe. Warren's Diet Tip of the Day: On days of holiday feasts, just be aware of the good foods, that are nutritious, and healthy for you, avoid as many demons as possible, and enjoy your food, and make up for excesses later. Most of all, enjoy your meal! Have a GREAT DAY!
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2016:
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2306 kcal
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Fat: 142.00g | Prot: 81.45g | Carb: 89.51g.
Lunch: Planters Sweet 'N Crunchy Peanuts, Russell Stover Assorted Fine Chocolates (2). Dinner: Beringer White Zinfandel, Beringer White Zinfandel, Beringer White Zinfandel, Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Other: Martini. more...
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losing 7.0 lb a week
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1 to 20 of 21
 Comments
Happy Easter to you as well!
27 Mar 16 by member: FSG2013
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27 Mar 16 by member: warrenwinter
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27 Mar 16 by member: ILanaaa
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Happy Easter Warren thank you so much. Really enjoy your posts.
27 Mar 16 by member: Moonfairie
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27 Mar 16 by member: warrenwinter
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You too, Suzy. I hope you are having a wonderful Sunday!
27 Mar 16 by member: warrenwinter
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27 Mar 16 by member: warrenwinter
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I sent you an email, Suzy!
27 Mar 16 by member: warrenwinter
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Happy Easter! Have a great day!
27 Mar 16 by member: Mistybenner
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27 Mar 16 by member: warrenwinter
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Thanks and Happy Easter to you also!
27 Mar 16 by member: Scalewatcher3
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27 Mar 16 by member: warrenwinter
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Was just reading this reading on all the benefits of coconut oil. It sounds like a miracle cure all! lol http://www.msn.com/en-us/health/wellness/20-benefits-of-coconut-oil/ss-BBoFQFh?ocid=spartandhp#image=2
27 Mar 16 by member: warrenwinter
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I even like the taste of this stuff, but is great for skin too, and protects from cancer, and even skin cancer and Alzheimer disease.
27 Mar 16 by member: warrenwinter
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27 Mar 16 by member: warrenwinter
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Warren, thanks for your posts! You have such a nice way of seeing what is important. I appreciate it.
27 Mar 16 by member: lovelife111
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You know Miranda Kerr? She got me excited about coconut oil. I'm having some in my tea now with a tblsp of ACV and a squirt of that pure via vanilla stuff. It's quite tasty. 👊🏻
27 Mar 16 by member: Mistybenner
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Misty, is your name really Misty? That always reminds me of an old movie, "Play Misty for Me". All you ladies have sexy names, Misty, Moonfairie, Lovelife etc. Misty, one thing for sure, you have great taste buds. Explain what the AVC and Vanilla is? I want to try it.
27 Mar 16 by member: warrenwinter
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Thanks Lovelife, I try. You know, I love life too. I have only one vice in life, ladies with lovely names. lol It has created trouble for me too. LOL
27 Mar 16 by member: warrenwinter
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Sorry, I have had a drink too.
27 Mar 16 by member: warrenwinter
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