Weigh In record (no journal entry) for 26 March 2016
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189.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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181 kcal
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Fat: 10.72g | Prot: 5.34g | Carb: 15.33g.
Breakfast: Coffee with Milk, Farmland Foods Hickory Smoked Bacon, Butter, Coffee with Milk, Toasted White Bread. more...
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gaining 5.1 lb a week
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