juicedbiker's Journal, 25 March 2016

259.8 lb Lost so far: 30.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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2181 kcal

Fat: 101.35g | Prot: 89.50g | Carb: 231.67g.   Breakfast: Coffee with Milk, Coffee with Milk, Coffee with Milk, Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Kellogg's Special K Protein Snack Bar - Greek Yogurt & Fruit Granola, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Thin Crust Cheese Pizza, Thin Crust Cheese Pizza, Thin Crust Cheese Pizza. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies, Kellogg's Special K Brownies Divine Fudge, Kellogg's Special K Brownies Divine Fudge, Kellogg's Special K Brownies Divine Fudge, Boiled Egg. more...

3217 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...