Lady_REM's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016
147.0 lb Lost so far: 5.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2016:
412 kcal Fat: 16.36g | Prot: 18.36g | Carb: 51.89g.   Breakfast: Coffee with Cream. Lunch: Nature's Original Vegetable Chips, Deli Turkey or Chicken Breast Meat, Provolone Cheese. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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