Weigh In record (no journal entry) for 22 March 2016
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315.0 lb
Lost so far: 40.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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825 kcal
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Fat: 68.75g | Prot: 42.66g | Carb: 6.63g.
Breakfast: Butter, Fried Egg, Kraft Deli Deluxe American Cheese Slices, Italian Sausage. more...
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losing 2.0 lb a week
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icecoldcoke's weight history
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