Weigh In record (no journal entry) for 27 October 2011
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186.4 lb
Lost so far: 1.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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940 kcal
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Fat: 30.02g | Prot: 70.77g | Carb: 93.54g.
Breakfast: Pineapple Chunks in 100% Juice , Honey Teriyaki, birds eye steamfresh, mukimame steam-in-bag, sticky rice. Lunch: vlassic zesty dill spear, hellmann's real mayonnaise, kraft american single, Wheat or Cracked Wheat Bread, starkist solid white albacore in water. Snacks/Other: Light Nonfat Yogurt - Raspberry. more...
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2735 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 7 hours, Stretching - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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kitty-eared-girl's weight history
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