Weigh In record (no journal entry) for 16 March 2016
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205.0 lb
Lost so far: 2.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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2513 kcal
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Activities & Exercise:
Standing - 2 hours, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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