Weigh In record (no journal entry) for 15 March 2016
|
168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2016:
|
1343 kcal
|
Fat: 53.88g | Prot: 50.48g | Carb: 164.88g.
Breakfast: Sugar, Butter, English Muffin, Boiled Egg, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Caesar Salad with Romaine, Homemade-Style Spaghetti Sauce with combination of Meats, Spaghetti. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccforres's weight history
|