Weigh In record (no journal entry) for 09 March 2016
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190.9 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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298 kcal
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Fat: 5.00g | Prot: 17.86g | Carb: 40.84g.
Breakfast: Huletts Equisweet Sweetener, Coffee with Milk, Sasko Low GI Seeded Brown Loaf, Stork Country Spread Medium Fat. Lunch: Lancewood Fat Free Cottage Cheese, Carrots. more...
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gaining 0.3 lb a week
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664me's weight history
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