karenrobertson1's Journal, 07 March 2016

183.0 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

---

745 kcal

Fat: 3.71g | Prot: 15.78g | Carb: 178.06g.   Breakfast: Carrot Juice (Canned), Apple Juice (Canned or Bottled), Beetroot Juice. Lunch: Carrot Juice, Lemons (with Peel). Snacks/Other: Milk, Chelsea Raw Sugar, Chelsea Raw Sugar. more...

2057 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...