Bcoulal's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016
202.0 lb Lost so far: 15.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2016:
1264 kcal Fat: 89.86g | Prot: 80.28g | Carb: 32.25g.   Breakfast: Great Value Dry Roasted Peanuts, Chicken Liver (Pan-Fried, Cooked). more...
losing 4.7 lb a week

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