LeRoy_doeney's Journal, 02 March 2016

195.8 lb Lost so far: 22.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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2055 kcal

Fat: 51.18g | Prot: 33.13g | Carb: 361.06g.   Breakfast: Calavo Avocado. Lunch: Saltine Crackers, Chicken Noodle Soup. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Brach's Black Jelly Beans, Great Value Small Curd Cottage Cheese, Great Value Natural Apple Sauce. more...

2621 kcal

Activities & Exercise: Walking mid - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...