Weigh In record (no journal entry) for 02 March 2016
|
202.6 lb
Lost so far: 4.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2016:
|
2966 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Standing - 2 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
 Comments
... und es geht weiter abwärts...😊👍
01 Mar 16 by member: ssusa
|
Jaaaaaaaa.
Langsam. Aber abwärts.
Danke für die Unterstützung.
02 Mar 16 by member: Schwopp
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schwopp's weight history
|