Weigh In record (no journal entry) for 01 March 2016
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2016:
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1893 kcal
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Fat: 93.41g | Prot: 142.15g | Carb: 138.13g.
Breakfast: Naturally Hickory Smoked Bacon, Coffee (Brewed From Grounds), Sugar. Lunch: Great Value Raisins, Brussels Sprouts, Eating Right Peeled Baby-cut Carrots, Great Value Bratwurst. Dinner: Optimum Nutrition Gold Standard Natural 100% Whey, Slow Cooker Cauliflower Chicken Chowder. Snacks/Other: Sara Lee Maple Honey Ham, Oranges, Emerald Cashew Halves & Pieces, Bananas. more...
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losing 1.4 lb a week
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