Weigh In record (no journal entry) for 01 March 2016
|
318.0 lb
Lost so far: 37.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2016:
|
709 kcal
|
Fat: 58.70g | Prot: 40.71g | Carb: 1.91g.
Breakfast: Fried Egg, Kraft Deli Deluxe American Cheese Slices, Butter, Bacon. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icecoldcoke's weight history
|