icecoldcoke's Journal, 01 March 2016

Weigh In record (no journal entry) for 01 March 2016
318.0 lb Lost so far: 37.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2016:
709 kcal Fat: 58.70g | Prot: 40.71g | Carb: 1.91g.   Breakfast: Fried Egg, Kraft Deli Deluxe American Cheese Slices, Butter, Bacon. more...
gaining 3.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



icecoldcoke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.