Weigh In record (no journal entry) for 29 February 2016
|
248.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2016:
|
1080 kcal
|
Fat: 45.82g | Prot: 124.73g | Carb: 38.72g.
Breakfast: Boiled Egg, Truvia Sweetener (Packet), Coffee. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Lucerne Light String Cheese, Boiled Egg. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Starbucks Skinny Vanilla Latte (Tall), Lucerne Light String Cheese, Atkins Meal Chocolate Peanut Butter Bar. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fox_on_the_run's weight history
|