Weigh In record (no journal entry) for 26 February 2016
|
203.0 lb
Lost so far: 4.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2016:
|
2411 kcal
|
Activities & Exercise:
Driving - 2 hours, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schwopp's weight history
|