Weigh In record (no journal entry) for 24 February 2016
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306.4 lb
Lost so far: 4.4 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1079 kcal
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Fat: 48.68g | Prot: 45.51g | Carb: 106.95g.
Breakfast: Bjorg Lait de Noisettes, Café. Lunch: Leader Price Couscous aux Légumes et Son Poulet. Dinner: Bjorg Lait de Noisettes, Charal Wrap Bœuf Sauce Poivre. Snacks/Other: Amandes, Café. more...
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losing 3.1 lb a week
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