Weigh In record (no journal entry) for 23 February 2016
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315.0 lb
Lost so far: 40.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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552 kcal
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Fat: 46.65g | Prot: 29.99g | Carb: 1.33g.
Breakfast: Bacon, Butter, Kraft Deli Deluxe American Cheese Slices, Fried Egg. more...
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losing 2.0 lb a week
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icecoldcoke's weight history
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