LeRoy_doeney's Journal, 22 February 2016

200.2 lb Lost so far: 17.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 67.26g | Prot: 75.13g | Carb: 209.71g.   Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Runza Original Runza Sandwich, Runza Original Runza Sandwich. Dinner: Sour Cream, Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Tyson Foods Beef Pot Roast in Gravy. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...

2535 kcal

Activities & Exercise: Walking mid - 55 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours and 1 minute. more...